A Healthy Workstation and improving your golf – wow!
How could this possibly occur – healthy at work and better golf!
Many might say that the golf course is a healthy workstation!
Putt a little time aside to see if you are up to Par if not then you can Iron out those bits – enough I think!
Seriously……
Back care tips to improve your golf performance
Back pain amongst golfers is a common complaint. It is important to be physically fit and understand how to manage your body to help keep injuries at bay.
Peak Physio Top Tips not only help to prevent and relieve back pain but also improve your performance. Read more
Ten Top Tips for creating a healthy workstation
Our ergonomic accessories supplier Bakker, gives you their top 10 tips on improving your workstation, to help you improve your posture and prevent back problems. Click here to find out more.
Welcome to Backworld we are experts in ergonomic office and home seating and desking.
Backworld offers ergonomic chairs, height adjustable desks and specialist cushion supports that bring comfortable and healthy sitting to your office, home or when travelling by car or train. For the best variety of ergonomic furniture for healthy sitting at home or work in Exeter, come in to our showroom or browse our product lines online.
Are you sitting comfortably?
It’s all about posture, having the right chair, being comfortable, and having your work at the right height. Being poorly seated at home or at work can result in bad posture and a myriad of related back problems that cause discomfort, pain, even injury. With the right quality equipment, and being set up correctly, you can actively improve your posture as well as improve your productivity, health and comfort.
Back pain needn’t be long term
With the right seating, it is possible to combat the root cause of many back problems, be it core instability, lack of strength to hold posture, or bad angles in the lumbar or hips causing siatic nerve problems. Many issues can beactively sorted out with the right equipment, advice and a little determination. The benefits are improved health and anything up to complete freedom from back pain.
Backworld, the full service solution
Backworld is more than just a shop, we offer a full set up, onsite delivery and ongoing care and advice for the products we supply. Our products are chosen specifically to be those that have proven themselves in the marketplace.
The Backworld online DSE assessment and training tool
The Backworld Online DSE Assessment Tool is designed to support Occupational Health, HR and Health & Safety departments. It provides ergonomic training and assessment in one package that is easy to use and manage.
The online tool will train the user in the basic principles of office ergonomics and then ask the questions necessary to identify serious muscular skeletal issues and implement workplace solutions. It is the result of over 12 years of constant development and has a user base of over 200,000.
At the end of the course the user will recognise common causes of ergonomic problems and be able to change their working practises to help prevent common ergonomic problems and make working easier.
Please click on this link for a demonstration
Bristol Business Network 