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Bristol Business Network – September event with “How to manage Stress” seminar before lunch

August 28, 2019

Delighted to share the details for the next event on Wednesday 25th September 2019 at The Cowshed

  • You benefit from the Business seminar
  • You will meet other business owners, directors & decision makers over drinks 11.45am – 12.30pm
  • You have relationship building conversations over a served, 2 course lunch from 12.30pm
  • Your table is hosted & you don’t sit with anyone who does what you do
  • You get an event programme full of great opportunities, offers and the delegate list.
  • Back to your office for the afternoon as event finishes at 2pm.

Seminar before lunch being hosted by Inge Dowden – Business Growth Coach

How to manage stress

“The greatest weapon against stress is our ability to choose one thought over another.”
– William James


As business owners, we are constantly faced with a lot of pressure, and this can lead to us feeling stressed and overwhelmed.

In this workshop, business coach Inge Dowden will look at the difference between pressure and stress, explain why stress is so bad for us.

You’ll leave with 11 ways to reduce your stress levels in your business and personal life.

“For fast-acting relief, try slowing down. “
– Lily Tomlin

Coffee and networking from 10am and session starts at 10.30am (optional, always rewarding, included in the price and a great networking opportunity!)

Then THE Networking Lunch…..

  • Networking over drinks 11.45am – 12.30pm
  • Sit down for 2 course, served lunch with coffee at 12.30pm. Structured networking around your table with other decision makers. Lunch finishes 2pm……
  • 1.30pm – table to table networking. Your opportunity to go and talk to someone else in the room (the seating plan will help you locate them), continue your conversation or start a new one with someone else on your table. As a member at subsequent events you will be sat with different people
  • 1.40pm – The 10 minutes – Judith West – WPA
  • Event finishes at 2pm – feel free to continue to network with the others in the room. It is a great time to make those appointments or even use the venue facilities to continue your conversations.

Your investment (a claimable expense) is £39.00 covering business effectiveness session, coffee, 2 course served lunch (main meal & dessert with coffee) with drinks – wine available, event programme, delegate list, dietary requirements are catered for.

To book your place

Call 01981 540708

Email with “book my place” and I will arrange everything – how to prepare, confirmation, any dietary requirements and your invoice

A recent LinkedIn recommendation….from June 2019 – thank you Tara Clist

I’ve been in business for 9 years and in that time, have attended many, many networking events and been a member of various networking organisations. I gave networking a break for a couple of years but kick started it again with Sean’s Bristol Business Network monthly lunches. People really do buy from people and Sean is a genuinely good guy who wants to help and is really giving and generous with his time and connections, in a genuine & valuable way. Lots of people and groups promise things when you join and once you are a member, all to often, you find that they don’t materialise. Sean really does deliver on his promises and has been incredibly kind and positive, he has a really in-depth knowledge of business, networking and relationship building – and his lunches are always fun.


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